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Fitness Suite

Located in the executive wing of the hotel the Fitness suite offers a full range of state-of-the-art exercise and cardiovascular equipment for an all round work-out. See full description below.

Opening hours are 07:00 to 23:00 daily.

Fresh towels and still water are supplied.

 

Cardiovascular equipment

Indoor Rover: (CONCEPT 2)

Rowing provides superb total-body
cardiovascular conditioning in a smooth
impact-free exercise.

Concept2 Indoor Rowers are used worldwide
by Olympic athletes, cardiac rehab patients,
and every caliber of rower in between...

indoor-rowing-machine.jpg (Indoor Rover) 

Treadmill: (STEX 8020TL)

Polar Wireless
IHRS Touch Heart Rate Check System
Intuitive & Simple Display Console
Emergency Stop Key
Tiled Monitor for Various View Angle
Keypad Integrated
Control Key for Volume & Channel

 treadmill-stex-8020-tl.jpg (Treadmill)

Elliptical fitness cross trainers: (STEX 8020E) 

Body Fat % Calculator
20 Resistance levels
13 programs
Auto variable stride length
Contact heart rate monitoring
Self Powered
Bio-Elliptical

crosstrainer-stex-8020ex.jpg (Cross Trainer)

Exercise Bike: (STEX 8020R)

Heart rate monitor
Intelligent Heart Rate
Workout: Quick Start / Body Fat
Program Mode 6 workouts
Fitness Test Protocols 
Cool down 

 

exercise-bike-stex-8020r.jpg (Excerice Bike)

Cross Over Cable 

Easy to use
A comforteable setting
This selectorised
Cable Crossover Machine
exercises virtually every muscle groupin your body.

Uniquely designed to train Legs, Arms, Chest and Back muscles,
this machine is one of the most functional
and versatile training units available.

 

 weights-calbe-cross-over-ma.jpg (Cross Over Cable)